Swedish Massage

Swedish Massage is a range of techniques developed from the Chinese, Egyptian, Roman and Greek methods combined with the knowledge of gymnastics and physiology

Massage can be used to:

  • ease away knots, aches and strains
  • speed up the body’s recovery process
  • improve muscle tone and condition
  • reduce anxiety, stress and tension
  • improve sleep patterns
  • improve circulation
  • lower high blood pressure